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Probiotics/Spore Probiotics

Choosing probiotics can be a confusing and complicated task.  One excellent and recent study looked at which probiotic strains are the most effective for IBS (irritable bowel syndrome).  This was a systematic review and network meta-analysis of 43 randomized controlled trials (RCT's).  They found that a spore probiotic called bacillus coagulans was the most effective at improving symptoms relief rate, global symptoms, abdominal pain, bloating and straining scores.
Spore probiotic Bacillus Subtilis was used in a phase 2 NIH funded clinical trial to reduce staph bacteria in the gut AND nose:
Here are studies specifically looking at Megasporebiotic:

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