Red Pen Reviews is a website with independent scientific reviews of popular health books.  Books with the best scores include "Eat, Drink, and Be Healthy", "The Good Gut" and "The Longevity Diet". To see all the reviews, go to this website:

https://www.redpenreviews.org/reviews/

 

Speed Up Your Metabolism by Lowering Your Pesticides

 

Oats and Weight Loss

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Fruit Lowers Inflammation

 

Local Chef that accommodates gluten free, dairy free, organic meal preparation:

http://www.milwaukeepersonalchef.com/home.html

 

Meal planning app that accommodates whole 30, paleo, etc.:

https://realplans.com/

 

Hypoallergenic nutrition shakes:

https://www.katefarms.com/

 

Frozen meals (gluten free option) delivered to your door:

https://www.freshly.com/

 

A study that shows lowering stress helps reduce poor food choices:

https://www.sciencedaily.com/releases/2021/03/210311185957.htm